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Longevity guides and explainers

Plain-English guides for the claims people ask about, with evidence and approval context available when you want it.

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LHN branded editorial cover for guide: Is BPC-157 FDA-approved?.

Guide

Is BPC-157 FDA-approved?

The short answer is no for consumer longevity or injury claims; verify any product-specific claim against official FDA records.

Evidence:Regulatory watchRisk:High riskStatus:Not approved

Updated Jun 27, 2026 · 5 min read

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LHN branded editorial cover for guide: Does BPC-157 heal injuries in humans?.

Guide

Does BPC-157 heal injuries in humans?

BPC-157 has animal and mechanism-heavy discussion, but that is not the same as strong human injury evidence.

Evidence:Mostly lab/animalRisk:High riskStatus:Not approved

Updated Jun 27, 2026 · 5 min read

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LHN branded editorial cover for guide: Are compounded peptides FDA-approved?.

Guide

Are compounded peptides FDA-approved?

Compounding can be lawful in some circumstances, but compounded drugs themselves are not FDA-approved products.

Evidence:Regulatory watchRisk:Moderate riskStatus:Not FDA-approved

Updated Jun 27, 2026 · 5 min read

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LHN branded editorial cover for guide: Does rapamycin slow aging in humans?.

Guide

Does rapamycin slow aging in humans?

Rapamycin is one of the most discussed geroscience drugs, but human longevity evidence remains incomplete.

Evidence:Human trial evidenceRisk:High riskStatus:Off-label

Updated Jun 27, 2026 · 5 min read

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LHN branded editorial cover for guide: NMN vs NR: what is the difference?.

Guide

NMN vs NR: what is the difference?

Both NMN and NR are NAD-related precursors, but chemistry, regulation and human evidence need to be kept separate.

Evidence:Human trial evidenceRisk:Moderate riskStatus:Supplement status

Updated Jun 27, 2026 · 5 min read

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LHN branded editorial cover for guide: Do NAD supplements slow aging?.

Guide

Do NAD supplements slow aging?

NAD biology is real, but the leap from NAD markers to human aging outcomes is larger than most ads admit.

Evidence:Human trial evidenceRisk:Moderate riskStatus:Supplement status

Updated Jun 27, 2026 · 5 min read

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LHN branded editorial cover for guide: Is age-reversal gene therapy real?.

Guide

Is age-reversal gene therapy real?

Gene therapy is real medicine in specific diseases; consumer age-reversal gene therapy is a much more speculative claim.

Evidence:Early theoryRisk:High riskStatus:Experimental

Updated Jun 27, 2026 · 5 min read

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LHN branded editorial cover for guide: What are OSK factors?.

Guide

What are OSK factors?

OSK refers to three reprogramming factors often discussed in cellular rejuvenation research.

Evidence:Early theoryRisk:ExperimentalStatus:Experimental

Updated Jun 27, 2026 · 5 min read

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LHN branded editorial cover for guide: What is biological age?.

Guide

What is biological age?

Biological age is an attempt to estimate health or aging state, not a second birth certificate.

Evidence:Human observational evidenceRisk:Lower riskStatus:Status unclear

Updated Jun 27, 2026 · 5 min read

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LHN branded editorial cover for guide: What are senescent cells?.

Guide

What are senescent cells?

Senescent cells are part of aging biology, but they are not simply bad cells to eliminate everywhere.

Evidence:Early theoryRisk:Moderate riskStatus:Status unclear

Updated Jun 27, 2026 · 5 min read

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LHN branded editorial cover for guide: What are senolytics?.

Guide

What are senolytics?

Senolytics are interventions intended to remove certain senescent cells, but most longevity claims remain early.

Evidence:Mostly lab/animalRisk:High riskStatus:Experimental

Updated Jun 27, 2026 · 5 min read

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Longevity guides and explainers | Longevity Hacker News